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Christine, I’m so sorry you are going through this experience. We always and only recommend physiological dosing of hormones and we always start with progesterone. Since you have had a hysterectomy, you will also need estrogen, and down the road, maybe testosterone. But we always check hormone levels (not using blood serum) to determine exactly what hormones and what dosing your body needs. Pellets take at least 3 months to wear off, before getting levels checked. Why don’t you go to my website, click on “Begin Your Journey,” scroll down to the bottom where it says “type in your zip code here.” Up wil pop a list of drs who work with bhrt in your area. You will need to call those dr offices and ask if that dr works with compounding labs on personalized bhrt for his patients. When you find a dr, email me at lyn@ and I can direct your next step. When you find a dr, we can work with you over the phone to guide your next steps. Hope this info helps! Hang in there!